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This free poker article in regards to the Shuffle and Breathe technique, a simple method anyone can use that can significantly improve poker results (and large amount of other things too)
That's because the technique is not just a game tactic, rather it is just a mental approach based on the ancient art of Tai Chi and meditation.
The Shuffle Up and Breathe technique isn't built to teach you the game of poker, the strategies or its etiquette. It's designed to help you fully realize the poker skills you curently have and develop the discipline to use them wisely.
Let's start using what the technique does:
First, it's important to see that having the greatest poker skills in the world can do you hardly any good in the event that you can't use them once the going gets tough. As with any game, sport or profession that you don't win by becoming an armchair theory expert! In the event that you let your brain or emotions dominate, you're locked out - you feel purely a reactionary player.
The technique then is designed for balancing and controlling thought and emotion. To create a link of mind, body and breath.
It is a well known fact that your head always follows the breath. When you yourself have an active mind, you're breath is laboured. As soon as your thoughts start to slow, you regain control of your emotions and above all, your game.
This is exactly why you should use the "Shuffle up and breathe" technique to:
a) Control your breathing.
b) Calm your brain
c) Before, during and after each game, or indeed, every other time in your life.
The technique can help live and give attention to today's moment. Not the past or future, but right now. It's about really getting into'the zone '.
Utilize it to lessen stress
Lots of life is stressful, but when you add poker games with maybe tens and thousands of dollars at stake to the mix you can wind up tired and ill. If you can reduce that stress to a level you can always handle poker online you'll feel better and you'll play better.
Further, applying this technique, you'll become better at discovering your tells and those of others, controlling emotions, developing discipline and time and money management
Many of these skills can be utilized at the poker table, at the office or in any meeting. Understanding how to stay balanced is the key to success in most regions of life, especially in poker. Consistent use of this technique can lead to a clearer mind that produces clearer choices and better math and moves with a good lowering of error.
So - at last - how to do this amazing technique?
It's simple. Give attention to the tip of your nose and follow your breath with all your attention. Entirely in and entirely out again. You'll even have the friction of the air as it goes in and out.
It's that easy. Your mind will follow the breath and start to instantly calm. Use this technique before, during and after each game.
Personally, I utilize it each time I am dealt a hand. In the event that you practice this technique everyday and you may find a remarkable upsurge in your skills and in the quality of your like.
Good players define Luck as the purpose at which skill meets opportunity. Get ready for it!
Keep in mind to Shuffle up and Breathe.
The best place to rehearse your poker methods and techniques is on an excellent free online poker site such as for example where you do not have the fear of losing money like you do at on money sites or live tables.
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